Thursday, January 26, 2006

Vellappam & Fish Molly

Rice and coconut used to be the major crops of Kerala. Now, Gold is the most cultivated crop in kerala. Laced with the Arabian Sea, the land is blessed with a variety of seafood, so naturally rice and fish have been engraved into a Malayali’s food consciousness. We could eat rice for every meal, and still love it. Of course, there are a 1001 and more ways rice is used in Kerala cuisine. Kerala is also the land of coconut trees, and the sweetness of freshly scraped coconut makes its way into almost all our dishes, be it non-vegetarian, vegetarian, snack, dessert. Malayalis living in far-off places are known to carry plucked coconuts with their luggage.

Vellappam and Fish Molly is my all time favourite break fast. So when I read about Meenakshi's From my Rasoi-Breakfast event I thought it was one more reason to take the extra effort and make a 'proper breakfast'. Traditionally, Vellappams are made in heavy kadais used only for this purpose. Batter is poured into the kadai which is then swirled so that the batter coats the side.The appams made in such kadais have a unique look, like tiny bowls with a soft middle and thin, crisp edges. Since, my stove is electric making vellappams in a kadai has never worked out; by the time the edges turn crisp the middle portion would have dried out. Not to be beaten by this , my ever-experimenting life partner tried out making flat pancake like appams, and Alhamdulillah! we now have our soft-melt-in-your-mouth vellappams.i do miss the crisp edges though :)

Fish molly

I have always wondered what the ‘Molly” part of this curry signifies, perhaps the name of the genius who invented it? The name immediately brings to my mind ‘Boban and Molly’ the popular cartoon series of kerala.

Ingredients :
Fish (Pomphret, King fish, Salmon,, whiting, Tilapia , all have given me good results) : 2 lbs
Onion : a few slices
Coconut milk : 1 cup
Tomatoes : 2 medium sized, sliced
Tamarind paste /lime juice : 1 tsp
Green chillies : 5 , sliced
Curry leaves : 5/6
Cilantro : 3 tsp , chopped
Ginger paste : ½ tsp
Fenugreek : ¼ tsp
Turmeric powder : ¼ tsp
Water : ½ cup
Oil : 1 tsp

Heat the oil in a pan, add fenugreek and ginger and cook for a minute. Add sliced onions, green chilies, turmeric powder and curry leaves, sauté for 3 to 4 minutes. Add sliced tomatoes, tamarind paste , water, and let boil . Now add the fish pieces, cover and cook for 10 -15 minutes until the fish is cooked . Pour in the coconut milk, and simmer for 2 minutes, garnish with lemon juice and cilantro.


Raw rice : 2 cups
Coconut milk : 1 cup
Cooked rice : ¾ cup
Water : 1 cup
Sugar : 1 tsp
Instant yeast : ¼ tsp
Dessicated coconut : 1 table spoon
Salt to taste

Soak the raw rice for about 5 hours. Drain, and grind this along with cooked rice, dessicated coconut, coconut milk and water. Pour into a large bowl (the batter is going to rise, so if you do not enjoy seeing spilt over batter the first thing as you enter kitchen make sure the bowl is large enough). Stir in yeast and sugar and let rise in a warm place overnight.

Just before cooking, add a pinch of salt if you prefer. Pour a ladle full of batter into a hot non-stick pan , cover and cook on medium heat for 2 to 3 minutes. Lift out, and enjoy!


സന്തോഷ് said...

Some call it "Fish Moili":) May be those Kannadikas?

vkn said...

WOW! Vellaiyappam (white appam :-)) - I would call this. There is one sweet dish known as Vellappam. Have you heard about that one? Yes, fish molly is the best combination with vellaiyappam.

Welcome to the food blogging world Reshma. Excellent beginning. Cheers!

Reshma said...

Santhosh, so this dish is popular in karnataka too? am surprised!

vkn : In our home we had two variants of vellappam, one eaten with hot curries(egg roast, fish molly etc) and the other eaten with coconut milk and sugar . he he. I am not aware of a vellaippam/vellappam distinction .Thank you, Food blogging is fun!

ann said...

my whole family enjoys breakfast of vellayappam mutton stew is our combination

ann said...

my whole family enjoys breakfast of vellayappam mutton stew is our combination

ann said...

food blogging is really wonderful ......Is there anyone who knows navarathan kuruma of north indians. pls give me the recepie

Prashant said...

I am a mallu in singapore . didnt know how to eat vellappam and fish molly without mom, lol.

I tried this out , guess what it works , its great .

thanks people

Physical Therapy said...

wow i love the combination.... but lazy to make vellappam, but am gonna make molly with ur recipe for sure... that helped thanks


Really ..superB ! gr8

beena said...
This comment has been removed by the author.
beena said...

dont you need garlic in dere...??

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