Thursday, February 16, 2006

Braided n baked fish



A healthy, easy lunch with plenty of twists to make it interesting- that’s braided and baked fish fillets. Together with a simple salad inspired by Ashwini’s colorful salad, it was a pleasing, light meal. Ever since learning how to braid a bread, I've been trying it on various things. Braiding the fish fillets is fun, and the result is quite dramatic:)

Recipe:

Fish Fillets cut into thin long strips, as much as you need. (I used whiting. A 10lb bag of whiting is taking up our freezer space, so whiting it is until we get tired of it)
Marinate these strips in a mix of lime juice, soya sauce, fresh ginger paste and salt, for half an hour .

Pre heat oven to 375 F.

Take three strips and braid them, just as in a braided breaded. Tuck in the ends.

Place them carefully on a greased baking sheet, and bake for 20 minutes.

Heat a little, (I mean very little) oil in a pan and season with a few crushed green chilies. Pour this oil over the baked fish, and serve hot. (You can cut out this step , but I think that wee bit of seasoned oil adds a nice touch to the fish)

For the salad, mix grated carrots, sliced grapes, oranges, red onions , and sprinkle a dash of salt and lime juice.

12 comments:

tony said...

Great Recipe here...

Ashwini said...

Wow, how cute is that braid? Very creative I must say. I just need to show this off to my hubby over the weekend :-) I only hope mine looks as neat as yours.
Thanks for mentioning my salad.

Puspha said...

Very creative & very neatly done. Well done!!!

Reshma said...

Thanks Tony and Pushpa

Ashwini, you will be amazed how simple the braiding process really is:)

BDSN said...

Something unique you've got here......BIG Kudos for your creativeness...

sailu said...

You sure are very creative,Reshma..:)

VirginUpdates said...

excellent recipe.i do not know how to use my oven for baking.it's a microwave oven and the instruction book that comes with it does not say how to grill and bake stuff.boo hoo

Anonymous said...
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Reshma said...

Thanks bdsn and Sailu


virginupdates, am not sure how this will turn out in a microwave.

Easily Pleased said...

wow! i have never seen this before -it looks really beautiful. i will have to give this a try for sure! well done (but not toooo well done, it IS seafood, afterall.)

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